hi everyone! did you have a nice weekend? mine was very relaxing...it was great.
got to the gym today and did 35 min on the elliptical and 15 min treadmill hills. not bad for a monday! off to read "eclipse" - i am loving this twilight series! can't wait for the movie to come out.
have a great night :)
Monday, September 29, 2008
Wednesday, September 24, 2008
gym day!
quick post - down -1LB from yesterday, so lower than my weighin last week... :) got to the gym today and did 35 mins on the elliptical and 40 min incline fast walk on the treadmill. feels good to be in the zone! :)
Tuesday, September 23, 2008
i'm baaaackkkk
i'm baaack! i haven't fallen off the diet wagon so thats good, i was on vacation from thurs-mon. we went to arizona! it was nice, very hot though. i don't think i could ever live there...i'd melt. ha! but surprisingly i'm only up 0.6+ lbs from thursday. not too bad but not entirely due to willpower. i came down with a nasty cold on the way there (like mid-airplane ride, gross!) and just didnt have much of an appetite. when i did eat, i would not finish my entire meal. you know how those colds are, when you have a lot of drainage from your nose/throat to your stomach. its gross, but you know what i mean. i felt icky and full for most of the trip. but it did kind of go along with what i've been doing lately. i am trying to eat just enough to be full, not stuffed. so far so good.
i was bad at exercising last week but we did a LOT of walking and we hiked a bit so i'll take it. i got to the gym today for 40 mins on the treadmill and i plan to go at least 2 more times this week. i have a show to go to after work thursday so i dont know if i will be hitting the gym during the day. even if i shower and fix my hair, its still kind of flat and i feel sweaty still. i dont want to feel that way since i'll be downtown all night, ya know? excuses excuses...but this one is a good excuse at least!!
alright...hope everyone is doing well. my goal for this week: exercise at least 3 times. what is your goal?
i was bad at exercising last week but we did a LOT of walking and we hiked a bit so i'll take it. i got to the gym today for 40 mins on the treadmill and i plan to go at least 2 more times this week. i have a show to go to after work thursday so i dont know if i will be hitting the gym during the day. even if i shower and fix my hair, its still kind of flat and i feel sweaty still. i dont want to feel that way since i'll be downtown all night, ya know? excuses excuses...but this one is a good excuse at least!!
alright...hope everyone is doing well. my goal for this week: exercise at least 3 times. what is your goal?
Wednesday, September 10, 2008
gym mojo
helloooo. i have been a bad blogger lately. everyday i think about blogging but it just doesn't happen. i've also been a bad gymgirl this week too but i made up for that today! here is what i did so far:
25 min elliptical
45 min treadmill (fast walk)
5 min bike
15 min walk outside
PHEW! 90 minutes of cardio so far. and i'm running errands after work too. i already feel my gym mojo coming back. it was gone last week but now i'm back on track. clothes fitting good, scale is decent, i'll take it.
alright back to work. just wanted to check in. going to get to the gym for 45 mins of cardio thursday & friday. i blew the challenge already but next week i am starting a new challenge - getting to the gym 4x. thursday night i leave for a mini vacation out to arizona so i just want to be prepared. alright...toodles :)
25 min elliptical
45 min treadmill (fast walk)
5 min bike
15 min walk outside
PHEW! 90 minutes of cardio so far. and i'm running errands after work too. i already feel my gym mojo coming back. it was gone last week but now i'm back on track. clothes fitting good, scale is decent, i'll take it.
alright back to work. just wanted to check in. going to get to the gym for 45 mins of cardio thursday & friday. i blew the challenge already but next week i am starting a new challenge - getting to the gym 4x. thursday night i leave for a mini vacation out to arizona so i just want to be prepared. alright...toodles :)
Friday, September 05, 2008
a quickie
hi everyone...lots to do but just wanted to give you some quickies
- going to a wedding this weekend
- found a REALLY cute dress for the wedding...a cheaper version of an herve leger dress
looks more like the one on the right. it's by a designer named adrianna papell - it's black, slinky, hugs the right places and very flattering. i've been searching for it in my size all week and i FINALLY found it at nordstrom
- still staying steady at 137...i'll take it
- haven't been to the gym all week, i'm dying to get down there but work was too busy and i had afterwork plans each day
- excuses, excuses, i know. getting to the gym next week
- going into hardcore diet mode starting monday...i'm trying to lose 3 or 4 lbs in 2 weeks.
- i will get to the gym 5x next week, lets do a challenge...anyone? carolyn?
HAVE A GREAT WEEKEND! :) i'll try to take some pics of the dress, it's so pretty i'm so excited to wear it :)
- going to a wedding this weekend
- found a REALLY cute dress for the wedding...a cheaper version of an herve leger dress
looks more like the one on the right. it's by a designer named adrianna papell - it's black, slinky, hugs the right places and very flattering. i've been searching for it in my size all week and i FINALLY found it at nordstrom
- still staying steady at 137...i'll take it
- haven't been to the gym all week, i'm dying to get down there but work was too busy and i had afterwork plans each day
- excuses, excuses, i know. getting to the gym next week
- going into hardcore diet mode starting monday...i'm trying to lose 3 or 4 lbs in 2 weeks.
- i will get to the gym 5x next week, lets do a challenge...anyone? carolyn?
HAVE A GREAT WEEKEND! :) i'll try to take some pics of the dress, it's so pretty i'm so excited to wear it :)
Wednesday, September 03, 2008
i'm still here
hi all! i am still here...had some PMS last week and only made it to the gym once. but i did do 60 mins of cardio that day. either way, i've been back on track since yesterday and the scale is being kind to me. only up 2 lbs which will hopefully be gone by friday.
i've been reading those new vampire books. i'm on the first one, called "twilight" - it sounds weird but its actually REALLY good. i recommend it.
watching all the premieres this week...one tree hill was extra cheesy. i loved it. 90210: not sure how i feel about it. one of the girls is playing a teenager and looks to be in her 30s. lol. i guess its just hard comparing it to the original 90210 which i LOVEDDD. what else...the hills...it gets more fake each episode i think but i still like it.
went for a 30 min walk today so at least i did that. back to the gym tmw. work has just been REALLY crazy. but i need to get back in there.
alright....off to relax! :)
i've been reading those new vampire books. i'm on the first one, called "twilight" - it sounds weird but its actually REALLY good. i recommend it.
watching all the premieres this week...one tree hill was extra cheesy. i loved it. 90210: not sure how i feel about it. one of the girls is playing a teenager and looks to be in her 30s. lol. i guess its just hard comparing it to the original 90210 which i LOVEDDD. what else...the hills...it gets more fake each episode i think but i still like it.
went for a 30 min walk today so at least i did that. back to the gym tmw. work has just been REALLY crazy. but i need to get back in there.
alright....off to relax! :)
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