i've been doing weight watchers for about 3 weeks now. i don't go to the meetings but i am keeping track of all my points. i haven't been dipping into flex points though...i wonder if that will speed up my weight loss.
breakfast: yogurt smoothie: 1 pt
snack: cheese stick, 1/2 kashi trail mix bar : 2.5 pts
lunch: healthy choice soup: 3 pts
snack: ff pudding? 1 pt
dinner: leftover sushi: 3 pts
2 glasses of wine: 4 pts
total: 14.5
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