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Monday, April 30, 2007

perfect diet day

hey everyone!

today has gone so smoothly, i love this feeling. i hit the gym after work for weights and 45 minutes of cardio. i came home, had a lean pocket (yummm) and then went on a 35 minute walk with my sister. that means 80 minutes of cardio! i'm sure this won't be the norm but it felt good :) i am pooped now though.

might stop for a mcdonalds frozen yogurt as a treat...i've been so good all day, i deserve it.

ta ta mis amigos

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