so last week i challenged sarah to work out 5 times in 7 days. well i worked out tues, wed, thurs, fri, and today! so that makes 5 days :) i guess i was originally going by sunday-sunday but since i didn't get my rear in gear until tuesday i will consider it tuesday-tuesday and start over tommorow. i think this week i will try for 4-5 days? what do you think sarah? does anyone else want to participate??
i just got back from my mid-day workout at the gym. i love it. what i love most is getting away from my desk. who knew that was the only incentive i needed? i mostly just run on the treadmill or do the elliptical. i need to find some variety in there and hit the weight machines.
i had a pretty good weekend. went to a bachelorette party at the beach. the weather was nasty the first day so we ended up drinking beers, reminiscing and laughing until we were crying in the room. i surprised myself and for dinner had a low fat PBJ and didn't partake in their pizza. on the car ride home yesterday i had some popcorn and a couple of snacks but overall i think i did pretty good! i did have chinese food for dinner but i only ate 4 steamed wontons, hot & sour soup and a small spring roll. not that bad right? TOTM is on it's way so hopefully i can keep this routine up and not be slowed down by the cramp-fairy.
have a lovely afternoon! it's so hot outside, i love it!
scale: 133 (which i will take after the beerfest this weekend!) :)
3 comments:
Hey good job this weekend! It's kind of a funny feeling to me when I ACTUALLy don't want something just because i really don't want it or am full. It's way different than saying, "No, i really shouldn't, but I want it, but i shouldn't" etc.
Great Job!
How about 6 days?
:) I do cardio 4 and weights 2.
awesome job on the 5 workouts, keep up the great work! that soup sounds really good right now - my throat is sore so maybe i'll grab some for dinner... :o)
I am plannin on hitting the gym a bunch this week.
Nice job on getting the rear in gear Ms. Kelly.
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