Weight: 182.6
Breakfast:
3 scrambled egg whites
spinach
sprinkle of Mexican cheese
1 tbsp of Jiffy Natural peanut butter
Lunch:
Smart Ones Fettucine Alfredo
Snack:
Lay's Light Chips - probably 35 chips (1.5 servings)
Starbucks iced coffee - unsweetened - 2 pumps of pumpkin spice syrup
Dinner:
Cheerios with skim milk
Pumpkin Spice coffee
Exercise:
Couch to 5k - Week 1, Day 1
No comments:
Post a Comment