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Friday, October 15, 2010

bad, bad weight watcher!

this has been one stressful week at work. i've been bad at eating, drinking & staying within my points. weigh-in today: 153.4 :( moving on...

...and off to happy hour! oops! :)

Thursday, October 07, 2010

Quick Post

I've stayed within my points all week but only got to the gym yesterday for 30 minutes on the elliptical & weights.

Weight: 152.2
Breakfast: Fiber one raisin bran & skim milk (2)
Lunch: Smart Ones Fettucine Alfredo (4)
Total: 6 out of 21

Monday, October 04, 2010

Week 1 Goals Accomplished!

So last week my goal was to lose 2 lbs & get to the gym 2 or 3 times. I accomplished both goals, so I'm proud of myself. After all the junk I ate yesterday, I'm proud that I didn't gain 5 lbs between Sunday & Monday :)

Weight: 153.0
Breakfast/Lunch: 1 cup of Fiber One raisin bran & 1/2 cup of skim (2), coffee with skim & splenda (0)
Total: 2 out of 21

I won't be getting to the gym today - I didn't go into work because I had a stomach ache this morning. I feel better now - not very hungry - I'm guessing my stomach is still full of greasy Chinese & Mexican food. BARF.

Will update my menu as the day progresses...

Sunday Funday

So yesterday I didn't post my food menu but it wasn't very WW friendly. Yesterday was our 5 year anniversary from when we first started dating. So we hit up our favorite Mexican restaurant for lunch. I used the 28 or so flex points I had, on top of my 21 points for the day, and basically went to town on the following: tortilla chips, queso dip, 2 Bud Lights, Taco Salad (minus the shell) & Mexican rice. It was delicious but probably 25-30 points in itself. I don't even know how to count up those points so we'll estimate it was about 30?

We then spent ALL day building the new living room furniture set we purchased. It looks awesome but it was a long day. Thankfully I did not snack but I did have 2 glasses of Champagne that D bought for me, along with roses for our anniversary. Awww :)

Dinner was not so good - Chinese food. This was D's idea...I had a blast eating it but I knew I shouldn't be. It was so wrong but it felt so right. LOL. I ordered Orange flavored Shrimp & D had Kung Pao chicken. I ate my shrimp with a spring roll, lots of white rice & 2 Crab Ragoons. I want to say that was probably 40, 50, 60 points, who knows?? I also washed it down with 2.5 glasses of red wine. So basically yesterday was a free for all.

Sunday's weight: 152.2

Today starts a new day & I will post my menu so far separately.

Saturday, October 02, 2010


So last night, D & I relaxed on the couch, caught up on some tivo & drank wine. I indulged in 3 glasses of wine and then cut myself off. I dipped into about 5 flex points, which I don't normally use during the week. And what do I get? I woke up with a terrible headache & weigh-in of 154.0. YUCK. I don't know if that has anything to do with the wine or maybe I'm retaining water, who knows. I'm not going to let it frustrate me because I know I shouldn't weigh myself every day but it's a bummer.

Anyway, onward & upward! D and I have a ton of errands to run today. I'm hosting a bridal shower for D's sister at my house next weekend. My Dad comes this week to help us install some new light fixtures & other things so we need to go to Home Depot, Lowes to get everything ready.

Weight: 154.0 :(
Breakfast: 2 cups of Fiber One raisin bran & 1 cup of skim (4), Venti iced coffee with skim & splenda from Starbucks (1)
Lunch: Chic-Fil-a chargrilled chicken salad (3.5), FF honey mustard dressing (2), 2 french fries (1?)
Dinner: Fat free refried beans (1), cheese sauce (1), fat free sour cream (1), 2 glasses of Pinot Noir (5)
Total: 19.5 out of 21

Friday, October 01, 2010

Fabulous Friday!

Today has been an extremely long day at work...I'm tired & the last thing I want to do is stare at this screen but I want to track what I've eaten.

Weight: 153
Breakfast: WW bagel (2), WW cream cheese (1.5)
Lunch: Arnolds sandwich thin (1), turkey (1), American cheese (.5), light mayo (.5)
Snacks: 100 calorie cupcake pack (1), 1/2 Special K chocolatey pretzel bar (1), 1 cup of light peaches (1), cool whip (.5), 20 Light Lays Chips (1), bowl of Fiber One Raisin Bran with 1/2 cup skim (2)
Exercise: 60 minute spin class (-3 or -4?)
Dinner: Smart Ones Fettucine Alfredo (4), Glass of Pinot Noir (2)
Desert: 1 piece of sugar free angel food cake (1), FF cool whip (1), 2 more glasses of Pinot Noir (5)
Point total so far: 23

Flex Points left: 31 out of 35

Sidenote: I bought two boxes of Fiber one cereal & the points (including skim milk) are crazy good! One cup of wannabe Cinnamon Toast Crunch + skim milk = 3 points. One cup of wannabe Raisin Bran + skim milk = 2 points. So far I've only tried the raisin bran but I was happily surprised by the amount of food & the taste! Yum!!

I hope everyone has a great Friday, I will try to post this weekend.