this morning, around 4am, i got up to use the bathroom and i swung my legs over the bed and put my hands on my thighs to lazily drag myself to the bathroom and i felt it...firm thighs. nice, strong, firm legs. and i at 4am, a smile crossed my face as i made my way to the bathroom.
my the scale isn't budging but my clothes feel better and i notice definition in not only my legs but my arms. i am really loving this weight lifting thing. i love how strong it makes me feel. that is a good feeling.
got to the gym today and did 25 mins of weights & 25 mins on the treadmill. today was a good day!