quick update: we did habitat for humanity today at work. while it was VERY rewarding...it was the most i've ever sweat in my entire life. it was about 90 degrees all day, the hot sun was blasting on us from 10-3 when we left....lots of heavy lifting and hammering and carrying...i am exhausted!
that is my activity for the day....no gym but i'll get there tmw. one more workout before the 5k on saturday! :D
have a great night!