so i've been going on and on about how much i love this on-demand exercise channel. well guess what, it's online too! exercise tv - try it out! my favorite is the yoga instructor meaghan, she has a really good sense of humor, sometimes she will lose her balance or fumble her words and its just really funny to see her be normal and not perfect.
meaghan's a.m. yoga
try one out! what i like is there is a countdown to let you know how much time you have left.
this entire week i've done SOMETHING every single day. today i did half of one of the firm dvds (it was the advanced one and about half way through i realized i'm not ready for it and i could barely keep up). even if it's just getting a walk in one day. i've really been doing a lot of exercise tv and it wears me out, it really pushes me harder than normal. i'm loving it. last night i did an hour of yogilates (yoga/pilates). i really liked it. my muscles have been so sore all week. scale is staying steady so i'm going to keep telling myself i'm gaining muscle. right?
what are everyones plans for the super bowl? im not doing anything too crazy. i want to pick up an amy's pizza....and maybe some fat free dip of some sort.
my birthday is a week from today! i'm almost 25! :O
have a great weekend :)