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Monday, August 18, 2008

exercise

did a 30 min run & 30 min walk today on the treadmill. alternated every 10 mins and it felt great. very sweaty but great. i did this at 10am and had to go back to work so my hairline was a little sweaty even though i showered. but well worth it i think because i felt great the rest of the day! :) just thought i'd share...

2 comments:

CaRoLyN said...

Ahh sweaty hairlines. This is why I love reading your blog!

Shannon said...

yay good job.