i have no plans this weekend and it's awesome! today i'm hitting up the pool and then probably just taking it easy tonight. tomorrow maybe pool again and i need to clean up a bit. but thats it! :) i need a lazy weekend.
scale said 138 today, thats after going to dinner last night so i'll take it! also its TOTM so maybe it will go down even more? who knows. but im gonna keep doing what i'm doing. i'm kind of doing WW and kind of just listening to my body. i try to assess if i'm really hungry at the beginning and halfway through my meals. usually i'm pretty full midway. so that helps. i also have definitely gotten back into the gym zone too.
hope everyone has a nice weekend :)
No comments:
Post a Comment