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Friday, April 13, 2007

i love me some friday

slight movement: 133.5

well i guess 131 came and went! oh well! i will keep pressing on. my weight fluctuates and i'm okay with that. so, i went to the gym last night. there is nothing like seeing a former sorority sister that makes you push yourself just a litttttle bit harder on the treadmill and elliptical. i really pushed myself and i did 25 mins of cardio. yay me :) considering how tired i was after work, this is definitely a good thing. i need to get at least 30 mins in and i need to add another day of cardio i think. i've only been going 2 days a week and sometimes i take a walk on sunday afternoons for an hour.

not much planned for the weekend, hopefully it will be relaxing :) hope everyone has a good one!!

1 comment:

Living to Feel Good said...

Good job on the cardio!