today has gone so smoothly, i love this feeling. i hit the gym after work for weights and 45 minutes of cardio. i came home, had a lean pocket (yummm) and then went on a 35 minute walk with my sister. that means 80 minutes of cardio! i'm sure this won't be the norm but it felt good :) i am pooped now though.
might stop for a mcdonalds frozen yogurt as a treat...i've been so good all day, i deserve it.
ta ta mis amigos