137! i cant believe i saw that number on the scale this morning! i have not seen that number since january. where did that come from! i'm happy, don't get me wrong, but i was shocked when i saw the number. i think it may be dehydration though, i had some wine last night. i also started TOTM and lifted weights. so that number should have been up. not complaining but just not thinking it will stick.
going to happy hour tonight with friends from home and my coworker. should be fun but i want to try to stick to 2 drinks and no bar food. the scale movement really is a motivator to keep up what i'm doing.
going to the gym today to do arms & back weights & light cardio. i dont want to get really sweaty, since i am going straight to happy hour from work. but i do want to get some movement in.
have a great day everyone!