scale is down! i know, i know, shouldn't weigh in everyday. this girl will never learn. but hey, better than what i saw yesterday. i need to be honest. yesterday i saw 138.8!! AHH!! wtf!! thats what i was thinking. ive stayed at 136 for the past month, whats with the 2.8 lb gain? TOTM is over finally, so i expected to lose. im realizing that i really went off track in august and this month. im so glad to be back ON track. hopefully my body will forgive me and the weight will melt off? i can only hope.
well today i saw 138.2 - so at least that's good, right? i need to stop with the scale, i can tell my clothes feel better, even since monday. like i said, i will never learn.
i did some arm weights while watching the biggest loser last night!! i love that show! jerry looks so great now. anyway, i tried what bob said about lifting weights (stand on a balance ball or one one foot to work more muscles. well i stood on one foot, man, it was hard! but i did it and can definitely feel the burn today. i really like lifting weights but sometimes after i do cardio i just want to leave the gym and shower off. i hate the feeling of being sweaty. you'd think i'd be over that by now, but no.
anyway...possibly hitting the gym again today. if not, definitely tmw. my legs are SO sore from yesterday. i really pushed myself hard and it felt great. we have a work luncheon at a chinese buffet (yuck...i dislike buffets, too many people around food i would be eating) but i scanned the menu (not the buffet, they have a regular menu) and they have sushi, steamed pot stickers & wontons and a vegetable grilled thing that you can hold the sauce on so i will probably get one of those. or maybe 2 ;)
i don't know what my starting weight is going to be for the christmas challenge. i guess 138.8? so, so far so good. down 0.6. gotta restart somewhere i guess....hopefully friday i will at least be down to 137.
alright back to work...have a great day ladies!