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Wednesday, September 19, 2007

biggest loser inspired me

after going to the gym today and doing cardio (including the rowing machine...more on that tmw) & strength training...i came home today after work, changed back into my workout clothes and went for a 20 min run! this occurred right after i watched my tivo-ed biggest loser season 3 episode. wow. i was so motivated. if they can do it, i can get off my ass and go for a jog in this beautiful weather.

non-scale victory of the day :)

2 comments:

katieo said...

Hey Kelly. BL totally got me too. I was doing pushups during the weigh-in. and I LOVE BOB!

You CAN do it! Glad to see you're in the Christmas Challenge too...

CaRoLyN said...

Great job Kelly!
BL is motivating me to get to the gym too! You're totally right, if they can do it, so can we!