don't stop! get it, get it!
i did it, i forced myself to work out. 46 minutes of cardio baby! i dropped 2 lbs in the process. man, why am i so hung up on weight?
the weird thing is that when i started doing it, my legs felt so heavy. could one week of sedentary living really have made me feel so out of shape? once i got over the hump, i sailed right through and even got a little bit of an exercise high. i was feeling those endorphins! so far i've eaten well today and gotten my exercise in, i'm feeling better about these lbs that creeped up on me.
i could feel myself starting to not care. the excuses were filling my head: just get back on track next week, work out tmw, it's only a few lbs, it's probably just water weight. i could have totally let myself have a free week but i (hopefully) have snapped out of it and am back on track :)
p.s. is anyone else having a problem with posting a title for the blog entry? it didn't work earlier either. weird.