does anyone watch celebrity fit club on vh1? i've watched every season...it's a great tool for motivation. well this season is no exception. remember marsha from the brady bunch? well maureen mccormick (marsha) is on this season and she started off at around 154 i believe. only two episodes have aired this season and as of the current episode she was 131.
WELL...she was recently featured in OK! magazine. she is now down to 116 lbs. and she's 50 years old. she looks AWESOME. here is a picture of the cover. in the article she talks about how she cut back on sweets, started working out 3-4 days a week and just worked on portion control! how great, she's my new diet idol. she's just about my height (she's 5'3, i'm 5'2) and at a weight i would love to be at.
anyway, check out the magazine or the show, they're both great motivators!