Weight Loss Ticker

Created by MyFitnessPal - Free Weight Loss Tools

Tuesday, January 22, 2008

tuesday check-in

hi all!

not much to report. had a great 50 min elliptical session at the gym tonight. i'm trying to step up my game and i've been to the gym twice already this week. i want to go two more times this week i think.

had leftover breadless chicken parm for dinner. YUMMY! for lunch i had a new smart ones frozen meal: fruit inspirations: honey barbeque chicken with mango and orzo rice. it was pretty good. 5 points. i loved the orzo but could take or leave the mango/sauce combo.

the flatbread melt was yummy - kind of like the panini but definitely good.

scale holding steady at 136 :) i'm happy with that.

BL is on....i'm tivo-ing idol, i'll catch up on that tmw. have a great night!!

2 comments:

CaRoLyN said...

I can't believe I FORGOT about BL last night. I was seriously so tired that I didn't even get in any TV time. I sat on the couch and was out within 10 mins around 9:30.
I want to know what happened now! I'll have to look it up!

Good job on getting to the gym! You can get 4 in this week, I know it!

Isabelle - WEGO Health said...

Dear Kelly,

My name is Isabelle and I'm a member of the WEGO Health Community [http://www.wegohealth.com]. I’ve been spending some time on your site and I wanted to get in touch with you to let you know a little bit about what we're doing here at WEGO Health

Our website recently launched and our mission is to identify, rank, and organize the most helpful health and wellness content online and make it easy to access by everyone. We need the help of people like you, with real experience with these topics, to review the material and help us decide what information is most helpful. We can then organize the rated content and provide the public with only the most useful articles to save them time. Pulling together good health information is definitely a team effort.

Our mission is articulated very nicely here:
[http://www.wegohealth.com/our-mission.html]

I'm wondering if you would be interested in reviewing some of the Weight Watchers-related materials [http://diet.wegohealth.com/weight-watchers.html] and on WEGO Health. Please let me know if you think there is a way we may be able to work together.

I look forward to building our relationship and I hope to hear back from you soon. Please feel free to contact me at the email address below.

Best regards,
Isabelle
WEGO Health Community
expert-supported health communities

E-mail: isabelleo@wegohealth.com
Website: www.wegohealth.com