hello out there...i've been gone for a while but i'm back! this past weekend was a fun one but i definitely have been nursing a cold ever since. i made some bad food choices but the scale, for once!, is being nice to me, it's 135.5 after a weekend of cream cheese & lox, goat cheese, pizza hut, and beer! the thing is, i ate bad, but i only ate 2 meals a day saturday, sunday, and monday. so i might have gone over point but not by as much as you may think.
my coworkers all went to a free lunch at bertucci's. i passed because i haven't had much of an appetite all morning. i think its the cold. i've only had 2 rice quakes and an apple so far. i know thats not good but i am not going to the gym tonight so i would rather eat more for dinner or maybe not even eat all my points to make up for this weekends damage. i haven't been to the gym since last wednesday. i want to go tommorow if i'm feeling better but working out with a sore throat and the sniffles sucks. i've tried it and it's not for me.
the good news is that no more parties or big events are ahead of me. new years, birthday, bf's birthday, vday and wedding are all behind me. i will try to be good from here on out :) the weather will be getting nicer so i hope to have more motivation to eat right and exercise. i'm a good worker-outter in the spring/summer!
alright....back to work...back to the sniffles. later taters!
1 comment:
I hear ya about being better at working out in Spring/summer.
And isn't it, "starve a cold, feed a fever?" You might just be on the right track.
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