low carbs: day 2!
hello hello :) so i anxiously stepped on the scale this morning, scared to see a gain after the bad choices i made this past weekend. HOORAY! 135! nice. especially since i am PMSing.
so yesterday i did the low carb thing. didn't eat any breads or sweets. i did eat an apple but hey, those are good carbs right? today has been good so far, i didnt really prepare myself though. i need to go grocery shopping and stock up on low carb options. i'm only going to do the no bread thing this week i think and see if that helps me get over this damn plateau!! i want to stay low on carbs and still do my WW points.
breakfast - scrambled egg beaters with veggies
snack - apple
lunch - salad with chicken & veggies & egg whites - lemon & hot sauce for a dressing
snack - brocoli...lots of brocoli
dinner - kelly's chicken: chicken breast, spinach, laughing cow garlic & herb cheese, sauteed mushrooms & red wine
going to the gym tonight to get back on track with my running. i want to do at least 30 mins on the treadmill. hope everyone has a wonderful day! american idol is on tonight....can't wait to see melinda, laquisha & my new fav, jordin sparks. when she sang the song from the land before time last week it took me back to being a little kid and LOVING that movie :)