so today i finally got back to the gym, after 6 days of being away. it was an okay run, i guess since i started back on the low carb thing yesterday, i felt like i was just running out of steam. i ran for 20 minutes, in intervals and walked for 30. then i hit the elliptical for another 10 minutes. i definitely pushed myself and was happy with myself for at least doing some sort of movement.
i just had a really yummy dinner. gordon's shrimp scampi (10 shrimp in a buttery creamy sauce = 3.5 pts), a vegetable boca burger (1 pt), small slice of avocado and sprinkle of cheddar cheese (1 pt for both) and some brocoli on the side. i was so stuffed!! i was dipping my brocoli in the shrimp scampi sauce, YUMMY! i think i may just eat the shrimp scampi on top of the brocoli next time so that the brocoli catches the extra sauce. the sauce was so rich.
scale this a.m.: 133.5...come on, don't stop now scale, we only lost 1 lb :) hehe
what is your favorite boca burger or boca product?