hump day menu

food	points
kashi trail mix bar	2.5
10 quaker rice quakes: ranch	1
100 calorie pack wheat thins	2
3 squares of laughing cow light	0.5
5 quaker rice quakes: ranch	0.5
lean cuisine mediterrean chicken & wheat pasta	4
fat free pudding snack	1
2 health is wealth spring rolls	1
bites of boyfriend's food	2
roni's spagetti squash lasagna	4
hungry girl's strawberry cloud pie	1
total points	19.5
flex points remaining	35