Friday, June 15, 2007
achy shaky legs
my thighs feel like someone ripped my muscles out and tied them in knots. they are so tight and i am almost waddling down the hallways here at work. the firm dvd i did the other night, coupled with my run yesterday has really rocked my thigh muscles. it's a good feeling though. i pushed through the discomfort and did a 10 min brisk walk and 22 mins on the elliptical. so i have done 4 days of exercise this week. to meet my weekly challenge i need to do something saturday or sunday. i'm going to the beach for the day tmw and staying over night but i will be home sunday so hopefully i will be in the mood to move my body :)
scale this morning: 133. scale just now after my workout: 133. hmm funny how that works. i know i know, i'm scale obsessed.
i hope everyone has a fantastic weekend. hopefully i will be nice and tan when i blog next!
take care blog buddies :)